Lower bound on the number of primes in a dyadic interval: there exists c > 0 and
M₀ ≥ 2 such that for all M ≥ M₀, the count |P_M| of primes in [M/2, M] satisfies
c · M ≤ |P_M|. (This is essentially a quantitative form of the Prime Number Theorem.)
Corollary 4 (Large sieve average): for f : [N] → ℂ and M ≤ N^{1/2},
$$\operatorname{Avg}_{p \in P_M} \|(\pi_p f)_H\|_{L^2}^2 \lesssim \frac{N}{M^2} \sum_n |f_H(n)|^2.$$